Essex Therapy Barn  07824 099290

Hypnotherapy will help to bring about therapeutic changes in you. It is a very effective way to make positive, lasting changes. Hypnotherapy can be used to treat a number of specific issues as well as make broad improvements to your life.

These are some of the issues that we treat:

Thoughts and ideas

People can suffer from thoughts of low self-esteem, or obsessive thoughts about someone or something. They may not be able, for example, to get out of their mind the idea that they are suffering from an illness, despite medical reassurance, or that a partner is unfaithful. Hypnotherapy can help the client to change such ideas.

Phobias

People often experience an irrational fear of a variety of insects, animals, objects or situations. Hypnotherapy is particularly renowned for it's effectiveness in assisting sufferers of such fears to overcome these distressing and inhibiting conditions.

Feelings

People can suffer from a wide variety of distressing feelings, such as panic attacks, anxiety, jealousy, guilt, anger or inadequacy. Whatever the problem or feeling, Hypnotherapy can deal with it more naturally and precisely than a drug – and without harmful side effects.

Habits

People can find themselves in the grip of many habits that they seem unable to control, from something like nail-biting or smoking to more deep-seated compulsions. Hypnotherapy, using hypnotic techniques, can help to remove these habits with precision and again, a total freedom from side effects.

Hypnotherapy can help you with a huge range of issues. Here are some examples of the many things which Hypnotherapy can help with:

• Smoking cessation
• Weight control
• Nail biting
• Enuresis
• Habits
• Obsessive Compulsive Disorders
• Stress
• Anxiety
• Depression
• Sexual problems
• Sport
• Nerves (exams, tests etc.)
• Confidence
• Self-esteem
• Gambling
• Sleeping problems
• Public speaking
• Letting Go
• Panic attacks
• Phobias
• Headaches
• Pain
• Illness
• Relationship problems
• Skin problems
• Arthritis
• Concentration
• Memory
• Fear
• Relaxation
• Blushing
• Shyness
• Bereavement
• Stammering
• Motivation
• Work performance
• Interviews
• Addictions
• Self-actualisation
• Personal growth
• Fulfillment
• Regression